Calcium tablet is commonly prescribed for the management of low calcium and vitamin D deficiency. However, there are other benefits of the D Tab which need to be identified before using this supplement. Bone health depends on its supplementation in the diet.
Calcium deficiency is associated with a number of diseases and premature death. Vitamin D plays an important role in bone health and bone fractures. For this reason, Calcea D Tab is recommended for pregnant women, lactating mothers, and people who breastfeed as well as the elderly.
Vitamin D deficiency is common in the US and it can lead to conditions such as osteoporosis, rickets, and infertility. You can prevent deficiency by eating foods that are rich in vitamin D, such as oily fish, egg yolk, sweetbreads, and some dairy products. In the case of vitamin D intoxication, your doctor may suggest that you consume large quantities of Vitamin D. Vitamin D plays an important role in the absorption of calcium in your body. In addition, vitamin D increases calcium absorption from the intestinal tract and improves the quality of our calcium absorption. Although some conditions can cause excessive calcium in the body, including excess fluid in the body, excess fluid in the lungs, liver, and kidneys, excessive acidity in the stomach, and many more, vitamin D usually helps to prevent this from happening.
Calcium plays an important role in bone health and bone density. This is especially true for young children whose bones grow rapidly. Adequate calcium intake during childhood reduces the risk for inadequate bone health in adults. This supplement prevents bone loss and improves bone density by reducing the risk for osteoporotic fractures. Bone loss in women after menopause is due to decreased estrogen levels, which can be increased with vitamin D supplements. Deficiency in vitamin D is associated with a greater risk of breast cancer, kidney stones, high blood pressure, rickets, osteoporosis, and fractures of the spine, hip, and wrist.
Vitamin D is synthesized from phosphorus and carbon when sunlight hits the earth's surface. The body needs the ultraviolet rays of the sun to absorb the necessary amounts of vitamin D. Therefore, people who live in areas where the sun is obstructed for a long time are less likely to have sufficient vitamin D in their bodies. Deficiency leads to rickets, hair loss, dry skin, and underdevelopment of muscles and bones. It can also cause weakening of the immune system and depression.
Vitamin D is essential for proper bone health. It increases the density of the bones and is beneficial for bone mass and strength. Children whose mothers are unable to receive adequate vitamin D are at a greater risk of fragility and brittle bones. Adults who suffer from diseases that lead to vitamin D insufficiency are more likely to develop a bone diseases such as osteomalacia and rickets.
Calcium is made from the combination of two phosphate minerals, calcium, and phosphorus. Both these minerals are found in certain food groups. However, some food groups contain more phosphorus than calcium, and therefore more vitamin D. Some vegetables and fish contain a higher concentration of vitamin D. Milk and orange juice are good sources of vitamin D. In fact, fortified milk contains a significant amount of vitamin D. The recommended daily intake of vitamin D is 1000 international units per day.
The D Supplement has its own share of pros and cons. A regular intake of D can improve your overall health by improving bone density, blood vessel functioning, immunity and skin health. However, excessive intake of D supplements can cause certain side effects such as vomiting, nausea, diarrhea, enlargement of the stomach or intestinal muscles, reduced appetite, peeling or bleeding skin, and rashes.
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